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Past  Videos and Facts

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"Brain boosting foods. Foods rich in protein for mental alertness like eggs, nuts, yogurt, and cottage cheese. 5 best brain foods: Oily fish, pumpkin seeds, blueberries, avocado, chocolate."


ACHC Wellness program


Use of e-cigarettes among high school students in the U.S. tripled from 4.5 percent in 2013 to 13.4 percent in 2014, When considering all other forms of tobacco alongside e-cigarettes, more than 27 percent of high school students were current users of tobacco products in 2018, a proportion that exceeds adult use of tobacco products.


Citizens Research Council of Michigan, 2018.

  • Excessive alcohol use is responsible        for 2.5 million years of potential life lost annually, or an average of about 30 years of potential life lost for each death

​  addiction/alcohol/facts-about-alcohol

  • The teen years are critical for brain development, which continues into young adulthood. Young people who use nicotine products in any form, including e-cigarettes, are uniquely at risk for long-lasting effects.

  • Nicotine also affects the development of brain circuits that control attention and learning.



In 2016, 1.9 Million youth (12-17 year olds) reported using Illicit drugs.

Substance abuse and mental health services administration  2016)

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Last Update: 3/22/2020

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